Yesterday was my mom's birthday and I'll take any excuse to dress up. (Don't worry about the fact that we all went out to eat for pizza and darts!) It was snowing when we drove in (kind of), so I wore my mom's vintage leather jacket from when she was in her 20s. I decidedly am not wearing a winter coat any more until fall.
Dress: Do & Be Jacket: Vintage Scarf: Pashmina Cardigan: from Heartbreaker Tights & Socks: Target Boots: Soda
These boots are my favorite. Total Doc ripoffs, but they were less than $30 and just as cute. My favorite fashion choice is mixing cute dresses and sweet outfits with my black boots. I know 90s are back, and that is something I am definitely signing off on. Perfect! I love them so much this is my second pair.
QUICK ANNOUNCEMENT: I will be gone for the next few weeks, so my blog will mostly likely not have any new posts until May. Follow me on Twitter for updates on my trip! Bye~
If there is one thing that I am not, it's a nail artist. I can do simple things that include strips of tape and polka dots (sometimes). The most advanced nail design I've done is the drippy nail, which is just kind of a glorified polka dot, to be honest with you.
I do love having pretty nails, though. I had a gel manicure done for my wedding and I absolutely 100% loved it. It wasn't like fake acrylics - just a pretty and sturdy nail polish that lasted a few weeks. In that time, too, my nails grew and didn't chip or break.
My lovely sisters-in-law gifted me with the Red Carpet Manicure brand at-home gel polish kit, which comes with all the materials you need, as well as a red color polish and your own mini-LED lamp. After my wedding nails were off, I decided to give it a whirl. I also picked up a pink color, along with a gold glitter and nude.
It was awesome! Since I tried it for the first time in January, I think I've used it at least 4 or 5 times for my fingernails and once on my toes. It's easy to use (the instructions are very clear) and only takes about 45-60 minutes total, depending on how many times you need to refer to the instructions and how many coats of the color gel polish you apply.
Make sure you do push your cuticle back as far as possible before you apply any of the base or polish. If the polish is on your skin at all once you cure it under the LED, it'll be way more likely to peel off.
When the instructions say a thin layer, they really do mean a thin layer. I dip the brush in the bottle before I paint each nail and then wipe pretty much everything off before I apply it. If you put too much on, your nails will be bumpy and thick and really weird looking from the side. Learn from my mistakes.
I haven't perfected this yet, but try to have all of your layers of gel polish go over the edge of your nail a little. That'll protect the tips of your manicure, otherwise it might chip a little easier.
After everything is all done, I take a cotton wipe, load it up with the "Purify" solution that was included, and go to town on the nails. And then I wash them immediately in cold water. I don't know if that does anything, but it helps to get all the stickiness and oily feeling off your nails.
All in all, I'm super happy with the results I get from the polish. Any aspect that isn't that ideal (peels off of my cuticles, bumpy texture, etc) is mostly just from me learning how to use the product. I've gotten way better at evenly applying the gel polish and being careful to keep it off of my skin.
Last night when I gave myself a manicure, I decided to use another brand of gel polish that I picked up at Walgreens. The brand was Sensationail and the color was what got me: Heirloom Lilac. When I applied it, I immediately liked it more than the colors of RCM that I have. It only took two coats to get a nice opaque cover, whereas the brand that goes with the kit I have takes almost four coats until you can't see your nail underneath. The only issue is that the next day when I did the dishes, a few of the nails on the left hand got weird blue streaks. I don't know if that has to do with the polish not matching the actual RCM brand gel or not, it's just kind of a bummer. See below:
It isn't the biggest deal in the world, just thought it was worth mentioning. I haven't had the streaks like this using the Red Carpet Manicure color gel polish, but this is also the first time using the Sensationail brand. I would definitely try it again since I love the color and finish so much. Next time I'll be even more careful of applying the gel and will make sure I get the polish over the edge of the nail to create a seal, as well.
Do you have a gel polish kit at home? What brand do you have and what polish do you use? I love it! Spending a little under an hour to do my nails is not too bad when you take into account how long the polish will last, and that you have absolutely zero drying time. (I think that's my favorite part!)
You can find the Red Carpet Manicure Gel Pro Kit at Target or Sephora, as well as Amazon. Well worth it!
Mark and I are now completely caught up with Game of Thrones. And now I'm totally obsessed; it's all I think about and all I want to think about. Sooo - now that I don't have any more episodes to binge watch until the newest one on Sunday, I spend my time scouring the internet for cute toys and other collectables. Here are some of the items that have found their way onto my GoT wishlist.
I'm a huge fan of POP Funko figures of anyyything, but this Ghost one? It's something I need like yesterday.
Something that I don't need more of is coffee mugs, but I really really think it'd be a good idea to have this Winter is Coming cup for my morning coffee. I mean, I live in MN, this is our state motto, right?
Did you know that the dire wolves are the cutest things in the entire world? Did you know that Sansa loved her dire wolf so much that she adopted her IN REAL LIFE?! Can you blame her? I want this hoodie. And also a dire wolf.
I am incredibly proud to say that I worked my butt off super hard last year and not only reached my goal weight before the wedding, but completely destroyed it. In the course of seven months, I lost thirty pounds, and was able to sustain that weight from September (when I hit my goal) until January (my wedding!). Of course, slimming down and looking great in my wedding gown was awesome, but the reason why I worked so hard was for one reason: I wanted to feel better.
The more weight I put on, the harder it was to do a lot of things. I was out of breath way more often at dance class, my legs and hips ached constantly either from standing too long or from sitting too long, I had trouble finding clothes that I liked to wear, and I had bad self esteem. I am in no way saying that being larger means you aren't beautiful, but I felt pretty down on myself that I felt so unhealthy. I wanted to lose weight so I could be fit and healthy; slimming down was an added bonus.
There are no quick fixes. Dropping the pounds - and getting them to stay off - is definitely a lifestyle change, not just a quick diet you can try for a few weeks and get results. I was motivated by my own progress to continue on with my changes; the more weight I lost, the better I felt, and, in turn, the more I wanted to keep going!
What I did was this: I ate better, I ate less, and I exercised consistently. It's simple, right? No crash diets, no smoothie supplements, no magic drugs to help. All natural, and I know that by doing it "the right way," I will continue to feel great and I won't bounce back up in a few weeks. Here are the three majorly helpful and free tools that I used last year (and still use now!) to help me lose thirty pounds.
There are so many reasons why I love Cassey's Blogilates & Pop Pilates YouTube videos. The first is, obviously, Cassey is super likeable. That really makes a difference when someone is kicking your ass via crunches and leg lifts. Blogilates videos are great because they're short enough to commit to. I had never really done pilates before these videos and, to me, saying "okay, I have the time to do one seven minute video" was a pretty easy sell. After that, you're already down on your mat and sweating, so you might as well do a few more to make it worth your time. I really like how her videos are targeted to specific body parts: there are upper ab videos, lower ab, obliques, squat challenges, tons of booty work outs, and more. Whatever you want to focus on, she has a video for it. When I do her videos for my daily work-out, I would try to do at least half hour to forty-five minutes.
Now, I was no stranger to yoga before last year. We did a lot of yoga type stretches in dance class, and I loved going to drop-in classes at the studio in town when I had the chance. However, once I started doing yoga at home on a regular basis, I really fell in love. Setting time aside for yoga is perfect for your body and mind. My favorite time to practice was in the evening; I rolled out my mat up in my bedroom, lit a few candles, brewed a cup of tea (usually Yogi's Detox), and stretched until I was content in savasana. It helped calm me down, relax my body, and get ready for sleep.
Sarah Beth Yoga (all free videos on YouTube) was my absolute favorite teacher that I found online. She's originally from MN (points!) and her videos are super easy to understand and follow, targeted for specific body parts or times of day, and free of any cheese. Many yoga videos can be a liiitttleeee on the serious side, with a lot of time spent talking. I don't have that much free time, so I don't want to sit on the mat for too long listening to chit chat before the first sun salutation begins. Sarah Beth does take the videos seriously, though, and you can tell that she loves what she's doing and she loves to share with viewers.
While yoga is great for mental relaxation, that isn't to say that it can't be used to kick your butt. Yoga can get intense; there are quite a few videos specifically for weight loss and muscle toning. However, a steady stream of simple hatha routines on a daily basis also increases flexibility and stamina, which helps you with your more high-intensity training as well. When I do yoga, I try to be on my mat for at least an hour, if not more, from first down-dog to the last bow after savasana.
The last thing that helped me stay on the right path was counting calories and tracking my exercise with the MyFitnessPal app on my iPhone. Counting calories sounds scary and sometime can have negative connotations, but it doesn't have to be bad. I used it to make sure I was eating the right portions and, to be honest, it helped me so I ate enough during the day to make up for my work-outs. Sure, you could be eating a 1200-calorie diet, but if you ran on the treadmill for an hour and burned a couple hundred cals and didn't eat enough to make up for that, you would be in trouble. Using this app helped me know how much I needed to eat during the day, made me mindful of portion sizes, and kept me honest. I started out eating 1400cal a day to get the hang of it, and once I started hitting goals, I dropped down to 1200 calories. This is a NET TOTAL - for example, I could plug in that I bellydanced for 45 minutes and MyFitnessPal would say that burned roughly 200 calories. So my total for the day would be 1200 (regular goal) + an extra 200 calories worth of delicious yummy treats.
Changing my eating habits, along with adding in exercise at least 45 minutes a day 5 days a week, was the key. I learned what foods would fill me up the longest and make me feel the best. I stuck to lean protein, piles and piles of veggies, learned to love cottage cheese (which is a great side replacement in big meals instead of carbs), and made sure to eat a decent sized breakfast. I also learned that if I had an extra 100 calories at the end of the day, I could sneak in a cookie. My goal numbers weren't strict - if I went over by a hundred or so every once in a while, I did not beat myself up. As long as I was active and the food I was putting into my body was something to be proud of, I had no reason to feel bad about the extra few bites I had throughout the day.
FINAL NOTES & TIPS
It definitely wasn't easy and there were many times I got discouraged. But this is the method that worked for me - I stuck it out and I saw results. It took commitment and a knowledge that it was a life style change, but once you get that mindset, you're gold. Here are a few last tips and things that I did that helped me to feel 100% better by the end of 2013.
Don't Lose Hope! There were times where weeks went by when the scale didn't move a single ounce. It happens. Just stick with it, maybe switch up your work-outs a little, and you'll see the numbers go down eventually.
Cheat! At least twice a month I let myself have a major cheat day. Not just a cheat meal or a big dessert; a whole cheat day. Where you don't even worry about portions and you get the eat the yummiest food you've been dreaming of. Everything in moderation, even moderation. You'd go crazy if you don't get to indulge. Plus - the weight comes off slow, it's not going to all fly back on because you ate three bowls of spaghetti for dinner one night.
Get Outside! I'm excited to do this again! I, MaDonna, ran this last year. I can't believe it. But I felt great afterwards. My runs usually only went less than an hour, and, truth be told, I didn't run the entire time straight, but it works! I used the Runtastic app on my iPhone to track my run - it tells you the estimated calories burned for the trip and automatically transfers it over to MyFitnessPal. I also used this when I went on long walks - every calorie counts, especially if that means you get to adjust your totals to eat more delicious treats.
Find the food that works for you. I'm an incredibly snacky person. The willpower is hard, so I found things that helped me. String cheese was a lifesaver - I got the 50 calorie a stick type and kept them in the fridge at work to eat between meals. Angie's Kettle Corn in the Boom Chicka Pop sea salt flavor only has 35 calories a cup. Veggies I went crazy on - sugar snap peas are great to mindlessly eat while watching TV or sitting at your desk.
I did have one big workout a week - Wednesday nights are belly dance nights for my troupe. Between class and troupe practice, I was belly dancing at least 90 minutes, if not more. Find something that is exciting and different. I also fell in love with the treadmill this last summer; high-incline was literally a butt-kicking.
A little bit is better than nothing! Sometimes, I had to force myself to get on my mat and after goofing off online "finding a workout," I fiiiiinally got myself to make it through, like, eight minutes of a pilates workout. And then sometimes that was enough. You're not always in the mood. But guess what? Usually once you start, you do more than you think you would. And the days where you stop sooner than you'd like? That's okay, too. Don't beat yourself up over it.
That's all I can think of for right now! Please email me or comment on this entry with any questions or any other tips or advice for readers that you might have! I definitely took a little break after my wedding and I'm ready to get back on it! However, I will say, that even though I have not been the best dieter or exerciser the past few months, the weight I gained back was minimal. I firmly believe its because I lost the weight "the right way" the first time around. Good luck! I will keep updating with more ideas, inspiration, recipes, and more this year.
I love crochet (obviously), and I really honestly love it more than knitting. But, I can admit there are some things that are way better knitted than crocheted. One of those things is socks. I've tried some crochet socks and just can't get them to form up the way I like.
BUT THEN! I decided to make some yoga socks and all was right in the world. I used the rest of my Unforgettable yarn in Parrot and searched "crochet yoga socks" on Ravelry. I modified my pattern from about two or three versions that I found in Ravelry. Some I found were too bulky and some I found had weird cuffs at the top - I didn't want that!
I was so happy with my end product. They are perfect for dance class - no slippy, but they keep my feet warm. They're also great for dance performances; an extra little rainbow decoration to complete my costume.
Have you made yoga socks? What patterns do you like? I want to make a million pairs.